Suggestions for use:
Add freeze-dried lingonberries to yoghurt, porridge, and cakes or eat as a snack. Lingonberries are valuable components for smoothies. These berries can also be used for making tea.
of which saturated fat
|0,4g (0,6%)*0g (0%)*||2,3g (3,3%)*0g (0%)*|
of which sugars
|12g (5%)*7,8g (9%)*||79g (30%)*52g (58%)*|
|Protein||0,6g (1,2%)*||3,4g (7,4%)*|
|Salt||0 g||0 g|
|Vitamin C||5,8mg (7%)**||39mg (49%) **|
*RI – % reference intake of average adult diet (8400kJ/2000kcal)
**NRV – % of nutrient reference value
A healthy diet and lifestyle is based on the diverse diet!