Bilberries (freeze dried)
2.50 €
Natural source of vitamin C. Without additives. No added sugar, contains only natural sugars.
These extremely resilient berries from wild nature give you a natural antioxidant protection. Antioxidants reduce the damaging effect that free radicals have on cells. In Asia, blueberries are used as one of the main ingredients in widely appreciated medicines for eye conditions. They are also recommended for people whose everyday job causes eye strain.
Wild blueberries (bilberries) grow in the Estonian forest and are highly valued and nutrient rich forest berries. Berries naturally contain valuable vitamin C.
Suggestions for use:
Add freeze-dried blueberries to yoghurt, porridge and cakes or eat as a snack. Blueberries are valuable components for smoothies. These berries can also be used for making tea.
Ingredients:
Wild blueberries (bilberries) – Vaccinium myrtillus
Weight: 15 g. Store in a dry place.
Approximately 150g fresh berries have been used to make 15g freeze-dried berries.
After opening keep in an airtight container to retain crispness. Berries are freeze-dried to lock in their bountiful nutrients and taste.
| Nutritional Information
Serving per package: 1
Serving size: 15g |
15g | 100g | |
| Energy | 196kJ /47kcal(2%)* | 1306kJ /311kcal(16%)* | |
| Fat
– of which saturated fat |
0.2g(0,3%)*
0g (0%)* |
1.6g(2%)*
0g (0%)* |
|
| Carbohydrate
– of which sugars
|
12g(5%)*
7.5g (8%)* |
82g(32%)*
50g (56%)* |
|
| Protein | 0,8g(1.6%)* | 5.4g(11%)* | |
| Salt | 0g | 0g | |
| Vitamin C | 7.2mg (9%)** | 48mg (60%) ** | |
| Dietary Fibre | 4g | 27g |
*RI – % of reference intake of avarage adult diet (8400kJ/2000kcal)
**NRV – % of nutrient reference value
A healthy diet and lifestyle is based on the diverse diet!
