Bilberries (freeze dried)

2.50 €

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Natural source of vitamin C. Without additives. No added sugar, contains only natural sugars.

These extremely resilient berries from wild nature give you a natural antioxidant protection. Antioxidants reduce the damaging effect that free radicals have on cells. In Asia, blueberries are used as one of the main ingredients in widely appreciated medicines for eye conditions. They are also recommended for people whose everyday job causes eye strain.

Wild blueberries (bilberries) grow in the Estonian forest and are highly valued and nutrient rich forest berries. Berries naturally contain valuable vitamin C.

Suggestions for use:

Add freeze-dried blueberries to yoghurt, porridge and cakes or eat as a snack. Blueberries are valuable components for smoothies. These berries can also be used for making tea.

Ingredients:

Wild blueberries (bilberries) – Vaccinium myrtillus

Weight: 15 g. Store in a dry place.

Approximately 150g fresh berries have been used to make 15g freeze-dried berries.

After opening keep in an airtight container to retain crispness. Berries are freeze-dried to lock in their bountiful nutrients and taste.

Nutritional Information

Serving per package: 1

 

Serving size: 15g

15g 100g
Energy 196kJ /47kcal(2%)* 1306kJ /311kcal(16%)*
Fat

– of which saturated    fat

0.2g(0,3%)*

0g

(0%)*

1.6g(2%)*

0g

(0%)*

Carbohydrate

– of which sugars

 

12g(5%)*

7.5g

(8%)*

82g(32%)*

50g

(56%)*

Protein 0,8g(1.6%)* 5.4g(11%)*
Salt 0g 0g
Vitamin C 7.2mg (9%)** 48mg (60%) **
Dietary Fibre 4g 27g

 

*RI – % of reference intake of avarage adult diet (8400kJ/2000kcal)

**NRV – % of nutrient reference value

 

A healthy diet and lifestyle is based on the diverse diet!