Keili Sükijainen
TV reporter Keili Sükijainen reveals her secret tip how to stay healthy during the illness season
Photo by author: Keir Ramson
The positivity, energy and glow that the loved TV host Keili Sükijaineni has, are admirable. When hosting delicate interviews on the TV screen, she combines the professional super-skills of a journalist with empathy and touches the hearts of tens of thousands of viewers with her broadcasted stories. How to come back to reality from a role and recharge yourself? The resources of strength are walking in fresh air and Chaga elixirs.
Healthy nutrition, fresh air and sleep are the fundamental pillars of our health and wellness, believes Keili. “Getting at least 8 hours of sleep is very important for me so that I could truly rest and start a new day with good energy.” So speaks the young and beautify TV reporter of her daily need of sleep.
Chaga also helps during travelling
Keili loves travelling, and recently she spent some time in Asia. Chaga elixirs proved their power to enhance the body’s resistance because this time, no stomach disorder could reach her, although very inherent when travelling in this area. “I used Chaga elixir every morning and evening when travelling and for the first time, no stomach illness could crush me.”
Finally, Keili adds that she has always preferred natural health enhancers and so has Chaga found a stable position amongst her favourites.


ABC of a happy and successful day
Being in fresh air and sports also have very important positions in Keili’s wellness arsenal. Sports help to prevent stress. “I exercise regularly. Tennis is the kind of sports for me where I can focus only on the game for a few hours and so my brain can rest from all that has happened during the day. In the same time, the workout is tough enough to shake the stress out of me physically as well.” As a true Estonian woman, she loves a hot sauna and cold shower after workout.
